The Olonera platform
Five pillars.
One curated system.
Built with advisors who specialise in perimenopause and menopause.
02
Your matched specialist
Nutrition, movement, sleep, stress — matched to whatever you want to work on.
03
Curated supplements and longevity tools
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Eye Cream
$19.99 -
Hyaluronic Facial Serum
$16.99 -
NOVA Complete Smooth Fruit
$59.99 -
Chanca Piedra
$27.99
04
Hormone therapy pathway
- You subscribe to Olonera.
- We match you with a licensed clinician and book your consultation.
- Your clinician decides what to prescribe — your medication ships to your door from the pharmacy.
- Your Olonera specialist works alongside them on nutrition, sleep and stress.
05
Your personalized plan
Take the assessment, get matched with a specialist, and tailor your
plan together.
A note from our co-founder
Perimenopause isn’t a problem to be silenced. It’s a decade to be designed.
For 10 years I’ve watched brilliant women piece together their care from
forums, Instagram, and doctors who give them 10 minutes and no explanation.
So we created Olonera — to help you feel like your best self through
perimenopause and menopause, and build a healthy lifespan with a specialist beside you.
The Olonera platform
Verified specialists.
Real menopause expertise.
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New30oct New
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New Specialist 29Octobertest
A functional health coach is a trained partner who bridges…
$50.00 -
Uat3-Avcm Specialist
UAT3-AVCM TEST ACCOUNT – not a real practitioner. Claims test:…
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Userspecialist Dev
Bio text about me
Price range: $100.00 through $165.00 -
Natalia Millin
Certified functional medicine expert who specializes in hormone optimization. Her…
Price range: $50.00 through $60.00 -
Natalia Chagoubatova
A certified nutrition coach dedicated to helping you build sustainable,…
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Natalia Chagoubatova
Natalia Chag, a Certified Nutritionist. I help busy individuals build…
$50.00 -
Natalia Chag
a Certified Nutritionist. I help busy individuals build sustainable, healthy…
$50.00 -
Igor Igor
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$50.00 -
Certified Alabama Specialist
$175.00
Vetted by our medical board
Curated supplements. Only the best, every time
The hormone therapy pathway
When hormone therapy is the right next step.
The Olonera library
Curated knowledge.
For every stage.
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Sleep Problems and Menopause: What Can I Do?
The years of the menopausal transition are often a time when there are other changes in a woman’s life. You may be caring for aging parents, supporting children as they move into adulthood, taking on more responsibilities at work, and reflecting on your own life journey. Add symptoms of menopause on top of all this,…
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Strenght training after 45 years
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Bone density, Calcium, Cortisol, Estrogen, Omega-3, Phytoestrogens, Progesterone, Protein, Recovery, Supplements, Testosterone, ThyroidWe all need to start thinking about our bone health. Here’s what to eat!
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Anxiety
Membership
Simple, predictable.
Cancel any time.
Explore
Free
Take the assessment, get a personalized plan, browse curated supplements at member pricing.
$0
- 4-min assessment
- Personalised plan
- Browse curated catalog
- Read journal articles
Member · Recommended
Olonera HRT Member
The full team experience.
$89
/mo
- The 4-minute assessment
- Matching with a licensed clinician for hormone therapy
- Four consultations a year, booked and managed in your account
- Your prescription delivered to your door, at the pharmacy’s own prices
- 5% off the marketplace
- Symptom tracking
- The health library
- All your records in one place