Changes in intimacy, comfort and pelvic health are common in midlife and rarely talked about. You are not alone, and it is fine to ask for help.
Open conversations with a partner, patience with your body and practical support from a clinician or pelvic health professional can all make a difference.
Nothing here is embarrassing to a clinician. They hear these questions every day.
This article is for general information and education only. It is not medical advice and does not replace guidance from your own clinician.
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